6 ways to restore your skin after exposure to PM 2.5 dust and heavy pollution in big cities.
Living in a big city, it’s not just traffic jams and expenses that you have to deal with, ladies. PM 2.5 dust and surrounding pollution also take a toll on your skin! Your face looks dull, you have acne, and your skin is so dull! If you feel that your skin is tired, is burning, or itchy, you need to take care of it immediately! Let’s take a look at 6 ways to restore your skin to be bright and clear. After being hit by pollution!
Restore your skin when exposed to PM 2.5 dust.
Deeply cleanse your skin, not just clean it. After returning home, don’t leave dust on your face! Washing your face normally may not be enough for fine dust particles like PM 2.5. It is recommended to use a water or balm cleanser first, followed by a gentle gel cleanser with a neutral pH value. This will help cleanse dirt deeper without damaging the skin’s protective barrier. However, do not scrub your face too hard because it will make your skin even more vulnerable!
Reset your skin with a soothing toner. After washing your face, your skin feels dry, tight, and weak. Non-alcoholic toners with Centella Asiatica, Chamomile, or Aloe Vera can help reduce irritation, add light moisture, and prepare your skin for nourishment. Anyone who gets irritated skin easily after being exposed to dust should have this on their dressing table!
Replenish antioxidants to help your skin recover. PM 2.5, the villain, releases free radicals that make your skin age faster! Therefore, using a serum with Vitamin C, E or Niacinamide will help restore skin cells, reduce dullness and stimulate collagen production. Continue using it and your skin will gradually become clear, bouncy and full like you got 8 hours of sleep every day.
Moisturizer, Pollution Shield Don’t think that just having a moisturized face is enough! A good moisturizer in this dusty era must have a skin barrier booster such as Ceramide or Hyaluronic Acid in multiple molecules to coat the skin and prevent pollution from easily penetrating. Anyone whose face is sensitive to dust or easily turns red must apply this before leaving the house.
Use sunscreen that also protects against pollution. Choose sunscreen that says Anti-Pollution or Environmental Shield because in addition to protecting against UVA/UVB, it also helps to coat the skin from small particles like PM 2.5. If you use a physical sunscreen, it will reduce irritation better than chemical sunscreen on days when your skin is sensitive.
Detox your skin with a mask regularly. You should detox your skin with a face mask at least once a week. Choose a mask that helps absorb toxins, such as charcoal, clay, or green tea, to clear toxins from your skin, reduce clogged pores, reduce dullness, and allow your skin to breathe fully. During this time, try using a cold mask and put it in the refrigerator before using it. It will be even better, I tell you!
For us city girls, we can’t escape dust, smoke, and pollution. But what we can choose is how to take care of our skin so that it’s ready to fight every day. If you feel like your เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา skin is tired, try following these 6 steps and you’ll know that beautiful skin in a big city isn’t so far away.